You have plenty of motivation to make health changes, but are lacking the support you need. My role is to discover your health goals and to support you in achieving those goals. I am not a medical doctor, dietician, or nutritionist - you will want to set your health goals in consultation with your wellness team. My job is to help you achieve those goals.
You and I will start with a Discovery session where we determine if we are a good fit to work together. Then you decide what level of support you need to reach your goals.
Things to consider include:
- Access to private Facebook group
- Access to blog with tips and recipes
- Group check-in / accountability meetings
- One-on-One goal setting / accountability sessions
- Grocery shopping together
- Review of restaurant menus together
- Cooking together
- Creating meal plans together
- Going for a walk together
- Text short questions any time
- Email longer questions any time
It is common for people following a Primal lifestyle to reach a healthy weight and to generally feel good. But the results you personally get depend on the changes you are willing to make, the current state of your health, and how much your body is able to change.
How to work with Geri
If you are interested in one-on-one coaching, schedule a free discovery session with Geri in the calendar at the bottom of the page. |
If you are interested in being part of a small group being coached together, put your contact information here and Geri will contact you when a new group is forming: The information in this form is used one time by the email server on the computer hosting this website to send an email to Geri Winters. It is not stored by us in any form. If you do not want to send an email to Geri Winters, do not use this form. |
Schedule your Discovery Session with Geri Winters, Primal Health Coach Certified
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