In this version of gluten-free condensed cream of chicken soup I use corn or tapioca starch to thicken the soup. I tried rice flour in the past, but the soup was very heavy and tasted strongly of rice. This version is...
Use these lower carb condensed cream of chicken soup recipes in place of one can (10.5 ounces) of condensed cream of chicken soup in recipes. Or add 1 1/4 cups of your favorite liquid (water, milk, maybe some white wine) to...
In this version of gluten-free condensed cream of mushroom soup I use corn or tapioca starch to thicken the soup. I tried rice flour in the past, but the soup was very heavy and tasted strongly of rice. This version is...
In this version of gluten-free low-carb condensed cream of mushroom soup I use xanthan gum to thicken the soup. Because it takes a very small amount of xanthan gum, it only adds 0.5 grams of carbs to each serving. All the...
Use these lower carb condensed cream of mushroom soup recipes in place of one can (10.5 ounces) of condensed cream of mushroom soup in recipes. Or add 1 1/2 cups of your favorite liquid (water, milk, maybe some white wine) to...
I have started working on remakes of old favorite recipes. There are things I have not been able to eat for years because they have gluten. Or they might be too high in carbs for my low-carb diet. I really like...
I have started experimenting with the new shirataki products available. These are nearly zero carb substitutes for rice and pasta. My first try was Shirataki Spanish Rice. I served it with tacos made from extremely low-carb tortillas. The rice came out...
I had a goal to make 3 different quiche recipes that were basically interchangeable in terms of macro-nutrients and calories. That makes planning meals easier for me – pick one of these things for breakfast, one of those things for lunch,...
I like quiche as a vegetarian option in my diet. I have one quiche recipe I really like (Artichoke Mushroom Crust-less Quiche) but wanted something new. I decided that spinach would be the vegetable, then changed up the seasoning and cheese a...
I was feeling the need for some comfort food today and thought of hot chocolate. Most hot chocolate is much too sweet for me on my keto diet, and pretty thin in consistency. I wanted a dark hot chocolate consistent with...
