Category: recipe

Brussels sprouts and bacon is one of my favorite meals. It has a lot of bacon and bacon fat in it. You may find it too rich if you are not used to a higher fat diet. I eat 2 cups...

One of the challenges of reducing carbs in the standard diet is often we replace carbs with protein, and even worse, low-fat protein! If your protein is modest and carbs are low, then most of the rest of the calories you...

I used to make an Artichoke Mushroom quiche regularly, especially for my vegetarian friends. But since I’m eating extremely low carb, the crust had to go. Here it is hot out of the oven. I do not usually let the top...

I really like Cauliflower Cheese, but sometimes I do not want to put in the time to make it. Then one day I thought about loaded baked potatoes. I could do the same thing with cauliflower and have Loaded Cauliflower. Since...

In cold weather, BH and I like nothing better than a bowl of homemade soup. This butternut squash soup is simplified by first baking the squash, making it easier to peel. Use vegetable broth to make this a vegetarian dish. Butternut...

I was looking for something new and different using artichoke hearts. They are such a great vegetable, really high in fiber. Everything I found was either covered in bread crumbs or it was that artichoke spinach dip that everyone makes. I...

Honey glazed gammon is one of my favorite holiday dishes. I learned to cook it when living in the UK. Unfortunately, it is hard to find actual gammon in the US. This recipe assumes you have a gammon and I do...

When BH and I lived in the UK, we had gammon. This is a cured (but not smoked) ham. Actually, it can be smoked as well, but most of the time you will find it not smoked. A common method for...

BH was in the mood for some chicken strips, and I was tired of my usual recipes. I went over to the farmer’s market and got some sweet corn and and local honey. Then I browsed online for some inspiration. Something...

It has been cold and rainy here, and I really wanted some comforting Winter type food last night. Cauliflower cheese is a healthy comfort food for me and BH enjoys it as well. I remember having just this dish for dinner one...