I have been working on new, lower carb versions of holiday favorites. I could have made the classic sweet potato casserole with non-sugar sweeteners, but I just don’t like the taste. So instead I decided to make a completely different dish...
In this version of gluten-free low-carb condensed cream of chicken soup I use xanthan gum to thicken the soup. Because it takes a very small amount of xanthan gum, it only adds 0.5 grams of carbs to each serving. All the...
In this version of gluten-free condensed cream of chicken soup I use corn or tapioca starch to thicken the soup. I tried rice flour in the past, but the soup was very heavy and tasted strongly of rice. This version is...
Use these lower carb condensed cream of chicken soup recipes in place of one can (10.5 ounces) of condensed cream of chicken soup in recipes. Or add 1 1/4 cups of your favorite liquid (water, milk, maybe some white wine) to...
In this version of gluten-free condensed cream of mushroom soup I use corn or tapioca starch to thicken the soup. I tried rice flour in the past, but the soup was very heavy and tasted strongly of rice. This version is...
In this version of gluten-free low-carb condensed cream of mushroom soup I use xanthan gum to thicken the soup. Because it takes a very small amount of xanthan gum, it only adds 0.5 grams of carbs to each serving. All the...
Use these lower carb condensed cream of mushroom soup recipes in place of one can (10.5 ounces) of condensed cream of mushroom soup in recipes. Or add 1 1/2 cups of your favorite liquid (water, milk, maybe some white wine) to...
I have started working on remakes of old favorite recipes. There are things I have not been able to eat for years because they have gluten. Or they might be too high in carbs for my low-carb diet. I really like...
I have started experimenting with the new shirataki products available. These are nearly zero carb substitutes for rice and pasta. My first try was Shirataki Spanish Rice. I served it with tacos made from extremely low-carb tortillas. The rice came out...
I had a goal to make 3 different quiche recipes that were basically interchangeable in terms of macro-nutrients and calories. That makes planning meals easier for me – pick one of these things for breakfast, one of those things for lunch,...
