In my last post http://www.alifeinharmony.me/diet/acid-reflux-and-heartburn-after-a-week-of-saccharomyces-boulardii/, I explored some research and ideas I was trying to improve and finally cure acid reflux. My plan for the last 10 days was: Have lemon juice before meals Eat slowly and mindfully, appreciating the food...
There is a lot of information in this post about S boulardii and other things related to acid reflux and heartburn. I include cross references to sources you can check yourself. The quest for a cure for acid reflux and heartburn...
I have been keto for over 6 months now and generally feeling really well. At 50 pounds lighter, I decided to stop taking drugs for acid reflux and heartburn. Last year I changed from Prilosec to Pepcid AC Max. That took...