I like quiche as a vegetarian option in my diet. I have one quiche recipe I really like (Artichoke Mushroom Crust-less Quiche) but wanted something new. I decided that spinach would be the vegetable, then changed up the seasoning and cheese a...
I was feeling the need for some comfort food today and thought of hot chocolate. Most hot chocolate is much too sweet for me on my keto diet, and pretty thin in consistency. I wanted a dark hot chocolate consistent with...
Nutmeg carrots are simple to make and a delightful but unusual side. The flavors make me think of autumn and the holidays, though I enjoy this dish year-round. Nutmeg Carrots Persons 2 Serving Size 1/2 cup Ingredients 1/2 pound raw carrots...
In my quest for more grab and go foods, I remembered a beef log I used to make. I thought it was a bit bland and the cooking time was rather long. I modified the recipe to be a spicy beef...
I used to think of deviled eggs as party food. But they are so easy to make they have become part of my regular diet. One of my challenges with a keto diet is getting enough fat. So I’m always looking...
Both my parents were of German descent, so growing up sometimes we would have German food. Now a lot of German food involves bacon, especially a hot bacon and onion dressing that is used over spinach and potatoes. We used a...
I used to make an Artichoke Mushroom quiche regularly, especially for my vegetarian friends. But since I’m eating extremely low carb, the crust had to go. Here it is hot out of the oven. I do not usually let the top...
I was looking for something new and different using artichoke hearts. They are such a great vegetable, really high in fiber. Everything I found was either covered in bread crumbs or it was that artichoke spinach dip that everyone makes. I...
Honey glazed gammon is one of my favorite holiday dishes. I learned to cook it when living in the UK. Unfortunately, it is hard to find actual gammon in the US. This recipe assumes you have a gammon and I do...
When BH and I lived in the UK, we had gammon. This is a cured (but not smoked) ham. Actually, it can be smoked as well, but most of the time you will find it not smoked. A common method for...
