I have recently seen a blog post on vegetarian keto. While the article was fine, the amount of food that was given as an example of a sample vegetarian keto day was appropriate for someone with a lean body mass over...
I used to make an Artichoke Mushroom quiche regularly, especially for my vegetarian friends. But since I’m eating extremely low carb, the crust had to go. Here it is hot out of the oven. I do not usually let the top...
I really like Cauliflower Cheese, but sometimes I do not want to put in the time to make it. Then one day I thought about loaded baked potatoes. I could do the same thing with cauliflower and have Loaded Cauliflower. Since...
In cold weather, BH and I like nothing better than a bowl of homemade soup. This butternut squash soup is simplified by first baking the squash, making it easier to peel. Use vegetable broth to make this a vegetarian dish. Butternut...
I was looking for something new and different using artichoke hearts. They are such a great vegetable, really high in fiber. Everything I found was either covered in bread crumbs or it was that artichoke spinach dip that everyone makes. I...
It has been cold and rainy here, and I really wanted some comforting Winter type food last night. Cauliflower cheese is a healthy comfort food for me and BH enjoys it as well. I remember having just this dish for dinner one...
